Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new skills. As we age, it’s natural for cognitive function to change, but diet can ...

Emotional engagement and real-world scenarios improve learning retention and safety awareness for fleet teams. Multisensory, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing moderate-to-vigorous exercise could lead to ...

If you are what you eat—and evidence increasingly indicates that's the case—perhaps sage will help you grow wiser. Research findings from England seem to corroborate the culinary folklore that sage ...

In today’s fast-paced world, where productivity is often prioritized over rest, many underestimate the powerful connection between sleep and memory. Whether you are a student cramming for an exam, a ...

People with schizophrenia often suffer from cognitive difficulties. Transcranial direct current stimulation of the brain is widely considered safe and is being studied as a treatment for depression.