"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." “You need to stretch your hip flexors.” This is often one of the first pieces of advice a cyclist ...

The iliopsoas muscle is the major flexor of your hip joint. It’s made up of two muscles: the iliacus, the psoas major. These muscles work together to flex your hip, as well as stabilize your hip and ...

Injury to the lateral femoral cutaneous nerve (Bernhardt's syndrome) or meralgia paresthetica occurs after harvest of the bone from the anterior iliac crest. The lateral femoral cutaneous nerve is a ...