Among the traditional five human senses, touch is perhaps the least studied. Yet, it is solicited everywhere, all the time, and even more so in recent years with the widespread daily use of electronic ...
We all know the feeling of a mobile phone vibrating in our hands when announcing an incoming call. If we perceive these vibrations so clearly, it is due to specialized receptors that transduce them ...
Bhramari Pranayama is a yogic breathing practice based on sound vibration. Here's how humming breath therapy influences the brain, nervous system and stress response.
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