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Hula Hoop 101 - An Intro for Absolute Beginners

NOT JUST SPINNING A HULA HOOP AROUND YOUR WAIST! Hula Hoop 101 is the perfect way to begin your hula hoop dance journey. Perfect for those with ZERO hoop experience or a beginner looking to learn more ...
Los Angeles Times

Put a little sway into that cardio workout

Hula dancing, beautiful to watch, is a substantial workout. In the new “Island Girl Fitness Workout for Beginners” series of DVDs and videos (Naturaljourneys, 2004), dance, cardio and strength ...
Pacific Daily News

Dance your way to fitness at 'Hula for Health'

At most fitness classes, you’ll hear pumping, upbeat music. When it comes to working out with Bright Eyes Dance and Entertainment, the melodies take on more of an island feel. Instructor Dorothy ...
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Hula Hoop 101 - For Absolute Beginners

Hula Hooping 101 is the perfect way to begin your hula hoop dance journey. This series is designed for those who have never hula hooped or have tried to hula hoop without success! Throughout these 6 ...