You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...

Essential oils are potent plant extracts that capture a plant’s scent and flavor, or “essence.” They are obtained through distillation or mechanical methods such as cold pressing. Once the aromatic ...

Incorporating aromatherapy into your bedtime routine can improve the quality of your sleep. Oils like cedarwood and bergamot ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more If you love filling your home with a signature scent, try using one of the best essential oil diffusers to ...

Aromatherapy involves using small amounts of concentrated plant extracts, known as essential oils, to promote physical, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Despite their name, essential oils aren’t really that essential ...

Aromatherapy uses essential oils, like lavender and chamomile, to help treat ailments like headaches, nausea, and stress.

DO NOT UNDERSTAND THEM OR KNOW IF THEY SHOULD USE THEM. KATELYN: WHETHER YOU ARE DROPPING THEM ONTO YOUR BODY. >> JUST ONE BECAUSE THEY’RE EXTREMELY CONDENSED INTO YOUR HANDS DELYEP INHALE AND JUST , ...

Multiple studies have found benefits of using lavender oil including reduced stress and menstrual cramps as well as pain ...

Everyone’s wind down routine looks different, but there’s nothing like setting the mood at home with a soothing fragrance as you’re prepping for a relaxing evening. If you use a diffuser, the ...

I’ve invested in several creative ways to fall (and stay) asleep over the past few years, including everything from a silk pillowcase and weighted blanket to a sunrise clock and blackout curtains. But ...

We don’t know about you, but we are in need of some serious TLC. While we wish getting regular full-body massages and treating ourselves to a fresh set of press-on nails was on the weekly agenda, ...