Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift song “perfectly matches your vibe.” It might be obvious that internet ...

Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift song “perfectly matches your vibe.” It might be obvious that internet ...

Many people seek to better themselves in order to achieve greater success and well-being. Indeed, most adults want to change some aspect of their personality, such as their self-control, emotional ...

Various studies have looked at how personality changes over our lives, so how stable is your personality, really?

Many of us have some aspect of our personalities we wish we could change. Maybe you’d love to be a bit more outgoing, daring, resilient, or hard-working. But it can feel as if shifting something as ...

Most people desire to change some aspect of their personality. In a previous blog post, I discussed how the repeated practice of trait-relevant behaviors and skills can change personality traits. This ...

In the spring of 2022, I was 36 years old and jumping up and down in my bathroom, trying to figure out my future. I had ordered a fertility test online that said it would provide fast results with ...

Have you ever wanted to change your personality? Research reveals that personality traits continue to evolve into adulthood. In general, people have been shown to increase in traits like ...