Whether the energy is lacking, or you’ve got a hardcore session that you need to smash, the best pre-workout can help. “Pre-workout supplements are designed and intended to enhance performance and ...

I started using pre-workout supplements every time I strength trained. I felt more focused, more energized, and I was lifting heavier. But I soon felt dependent, and I struggled to fall asleep after ...

Many people are confused about whether to take L-carnitine or pre-workout before exercise. This simple guide explains how ...

Pre-workout supplements promise to give you a boost before your gym session. They’re supposed to crank up your energy, help you push harder, and improve your endurance. But how do you know which ones ...

“Dry scooping” refers to ingesting pre-workout supplement powder without any water. Although it’s a popular TikTok trend, it poses many health risks, including dizziness, choking, and heart attack.

Pre-workout Side Effects: Is It Worth Taking? If you work out, you’ve probably heard about the slew of dietary supplements designed to boost energy levels, increase athletic performance, aid exercise ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Much like protein powder, ...

This is read by an automated voice. Please report any issues or inconsistencies here. The pre-workout industry has absolutely exploded in recent years, and it has become a staple part of training ...

A good pre-workout drink can boost energy and support your fitness goals. But choosing the right one isn’t always easy. Here’s what experts recommend.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For an extra boost to help you push through that last rep, final mile, or extra bit of weight on the bar, ...

Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...