People have been eating it for thousands of years, yet still no one can tell me why it should be peeled. So I don’t, and neither should you. “It” being fresh ginger, the gnarly brown root that lives ...

Whether it’s ground into a powder for cooking, shredded or sliced for pickling, or steeped in boiling water and served as tea, ginger health benefits are far-reaching, meaning it has become a staple ...

Ginger is one of those ingredients that quietly elevates your food while also offering a comforting sense of warmth. Many people love adding it to teas, marinades and morning health shots but not ...

The question: Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal properties. Ginger is still often recommended as a way to ease ...