How to Reduce Caffeine Intake

New study shows how coffee can lower risk of dementia

Daily Caffeine Could Reduce Your Risk of Developing Dementia, Study Shows

There's new evidence to add to the ever-growing pile that suggests you don't need to feel guilty about your daily coffee. A large, long-term study has found that moderate caffeine intake is linked to reduced risk of dementia and slower cognitive decline.

WBUR · 2d

Top off your coffee: Study finds moderate caffeine intake may reduce dementia risk

PsyPost on MSN · 2d

Moderate coffee and tea consumption linked to lower risk of dementia

Psychology Today

One Way to Reduce Anxiety: Check Your Caffeine Intake

If you're feeling anxious and having trouble sleeping, you may be taking in too much caffeine, or you may be a slow metabolizer.

NewsBytes

Want to reduce caffeine intake? Here's a quick guide

Increasing water intake is essential when cutting down on caffeine. Drinking plenty of water keeps you hydrated and helps maintain energy levels throughout the day. Keeping a reusable water bottle ...

Yahoo

How to Caffeine Detox the Right Way, According to Nutritionists

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. For most people, ...

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