In part 1 of this series, I discussed and reframed what someone with a relational trauma history looks like. In today’s post, I want to explore how the manifestations of and constellations of trauma ...

BLOOM (TAMPA) – In a world often marked by pain and hurt, forgiveness stands as a beacon of hope, offering a pathway to healing, empowerment, and purpose. At the forefront of this transformative ...

Trauma expert, medical neuroscientist, psychologist, executive coach, and foreman at WinBox Consulting, Dr. Deji Osasona (also known as Dr. Osaz), has advised Nigerians on how to heal from past trauma ...

PHOENIX (3TV/CBS 5)-- In this episode of Beyond the Next Chapter, our host Whitney Clark talks to an author and psychologist about overcoming trauma associated with work. Gretchen Schmelzer is a ...

Also called “financial PTSD,” it affects many entrepreneurs, especially in Black and brown communities where we have added layers of economic disparity. The good news is that here is the exact way you ...

Overcoming trauma is far from a linear journey, and having professional guidance is often the best way to work through a complex set of overlapping mental health issues. Ellie Rose, a therapist on ...

A 2022 study on mental health, done by the National Library of Science, revealed that Black adolescents are less likely to seek out and find mental health care than white individuals. This study ...

INDIANAPOLIS — What did you do with your COVID time? For one Indianapolis man, the pandemic sparked a movement. Aaron Green, founder of Struggle Made Us, created Struggle University, which is a ...

There’s a reason April Beaton has a 6-foot white beanbag in the living room and not a coffee table; a reason her 5-year-old son’s bedroom is kept bare. There’s a reason she keeps a stack of printouts ...

HAMDEN, Conn. (WFSB) - A young woman from Hamden turned her past trauma into triumph through poetry. 18-year-old Bella Mestuzzi, an award-winning poet, has just completed her manuscript titled “I Ate ...