If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

Nutrition pros weigh in about the health pros and cons of processed meats like hot dogs, bacon, and deli meat. Processed meat refers to animal protein altered for flavor or preservation, including ...

Sarah covers how industries like food and tobacco affect Americans’ bodies and minds. Her interests include ultra-processed foods; smoke-free tobacco; and wellness trends like perimenopause products ...

A new review argues that processed meats deliver high-quality protein and key micronutrients, while claiming the health risks may be less clear-cut than many guidelines suggest. Review: Processed meat ...