Rich in vitamin C and powerful antioxidants, lemons do more than just boost flavor — they may protect your kidneys, support ...
“Apple cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans-fat,” says Andrews.
Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists and celebrities alike. But should you really drink lemon water every day?