How to maintain weight after stopping weight loss drugs like Ozempic: Metabolic physician shares sustainable tips

Scared about gaining weight after stopping the use of weight loss drugs? A metabolic health expert shares ways to keep weight ...
Everyday Health on MSN

What Is Set-Point Theory and How Does It Affect Weight Loss?

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...
AOL

Experts’ advice on how to maintain weight loss after stopping Mounjaro and Ozempic jabs

Weight-loss drugs such as Mounjaro have been praised for triggering dramatic weight loss for about 1.6 million people in the UK. But recent findings suggest keeping the weight off after stopping the ...

How to lose fat while maintaining muscle, according to the personal trainers of celebrities and business execs

When you're in a calorie deficit, which is essential for weight loss, you risk of losing muscle. Two personal trainers ...
Flow Space on MSN

Is this the secret to maintaining a healthy weight in menopause?

The GLP-1 tirzepatide is only one half of the puzzle.
Forbes

Beyond Calories: How Your Body Defends Its Weight Set Point

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...

Many patients may keep off lost pounds after stopping a GLP-1, US data suggests

By Nancy Lapid Jan 22 (Reuters) - Many patients using highly effective GLP-1 drugs like Wegovy may not regain lost weight ...