Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Lowering cholesterol doesn’t always start with a prescription—it often starts in your kitchen.

The Framingham Heart Study identified lifestyle risk factors for heart disease, including smoking, high blood pressure, and high cholesterol. A recent study suggests testing for LDL, HScrp, and ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.

Although cholesterol plays a key role in our health, many of us don't realize our numbers are off until routine bloodwork reveals an issue. Improving your cholesterol through nutrition is a great ...

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...

From strength training to agility drills, here’s how the right workouts can naturally improve your heart health ...