What do a fighter jet pilot and a big wave surfer have in common? The independent short documentary Dawn Ready attempts to provide an answer to that question — and in the process offers a nuanced ...

Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro. Pro climber Steph Davis climbing "Hidden Gem" near Moab Utah. The athlete often ...

The psychological concept of “flow,” coined by Mihaly Csikszentmihalyi, describes a mental state of complete immersion and intense focus in an activity, leading to optimal performance and enjoyment.

“We revel in that experience of getting into a zone where you’re so incredibly focused on what you’re about to do and what you’re doing,” says Aspen-based skier Chris Davenport, explaining the title ...