Most people take an average of 8,000-10,000 steps per day according to the American Podiatric Medical Association. It’s important to take care of those hard-working limbs to avoid injuries as well as ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

Whether your feet ache from running or standing, the best foot massagers can help target problem areas to relax fatigued ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Many runners probably don’t spend a lot of time thinking about their feet. After all, it’s easy to slip on a pair of socks, lace up your shoes, and forget about your tootsies as your mind wanders to ...

Your feet take you everywhere in life. So if you’ve ever wondered what determines your foot size, here's a "best foot forward," thanks to input from a doctor of podiatric medicine, and more. Read on ...

Most people have no idea what arch type they have, but it’s one of the most important pieces of the puzzle to consider when you’re shopping for comfortable shoes, says Jewels Busenberg, the senior ...

Do your feet feel sore after standing all day at work? Many people suffer with foot discomfort in silence, whether it's because they work long hours, have a chronic ailment, or are just getting older.

Clothing & Shoes Best winter cycling gloves 2025: Keep your hands warm and dry this winter Clothing & Shoes Best winter cycling jackets 2025: Tried and tested options to make sure you stay warm on the ...