Certain foods trigger bursts of sugar and fats into our bloodstream. Our bodies respond to this by turning on inflammation, which over the years, is linked to a higher risk of colorectal cancer, heart ...

Adding rosemary to your diet regularly may aid in reducing inflammation. Rosemary is rich in antioxidants and compounds that are beneficial for cellular health. Try adding fresh or dried rosemary to ...

If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know ...

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black ...

Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce ...

Acute inflammation is normal, and it's a good thing. It's the immune system's sudden response when something is wrong. "So, you might have a sore throat. That would be an example. Or you might have a ...

Medically reviewed by Isabel Casimiro, MD, PhD Inflammation causes insulin resistance, which may lead to weight gain.Regular exercise and a high-fiber diet help decrease inflammation and manage your ...

Foods like broccoli and berries can help, according to Andrea Mathis. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

Chronic inflammation often develops gradually and contributes to various health problems, including joint pain, ...