“Steaming spinach is one of the best ways to lock in its vitamins, minerals, and antioxidants while keeping a tender texture, ...

Spinach has long been considered one of the most powerful superfoods, loved for its high iron content, antioxidants, and impressive mix of vitamins. But as healthy as it is, spinach can also be one of ...

To the unknowing eye, the farmers market in chillier months may be uninspiring — tomatoes and stone fruit are a long way off, and all you see at vendors’ tables are bunches of hearty greens, a ...

Is there anything spinach can’t do? It’s versatile and good for you; it’s also an easy-going green, much easier to love than the more assertive kale or collards. As our collection of spinach recipes ...

Spinach is often called an iron-rich superfood, but how you eat it matters. Experts explain whether raw or cooked spinach ...

Raw spinach is safe to eat and is often praised for its fresh taste. When we think of iron-rich foods, spinach is usually the first leafy green that comes to mind. Packed with iron, vitamins and ...