Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

You’re angry. Maybe something happened at work or you had an argument with your significant other. You head to the gym, put your headphones on and load a barbell. You not only crush a personal record, ...

I’ve worked with hundreds of individuals who sought help for anger management. They were referred by the courts, by supervisors, by friends or by a significant other. Some seemed to have no remorse ...

Bipolar disorder anger is real — but frequency, intensity, and fallout matter. Use a fast checklist to reset before you react. II can sum up the nature of bipolar disorder in three words: chronic, ...