Equating discipline with strict rules, fast answers and zero tolerance for deviation can slide into rigidity, narrowing options and reinforcing fear-based control.

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If you want to gain self discipline and increase your willpower, take a cold shower. I'm serious, and here's why.

When people want to self-improve, they usually try to do it directly, through deliberate habit building. However, I tend to think the best self-improvement happens indirectly. You pursue something ...

Discipline in trading is a practice necessitated inside a deep understanding of psychological factors and the consistent application of analytical methodologies. On the one hand, the psychological ...