From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Just like any other muscle in the body, the diaphragm can also get “tight.” “Any kind of tightness in the diaphragm can limit the amount of breath we take,” Conroy says. “And it can also lead to ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

Please provide your email address to receive an email when new articles are posted on . A little over 1 year after COVID-19 hospitalization, exertional dyspnea was reported in many patients. Patients ...

Accessory muscle breathing means using muscles other than those typically used for breathing to take in and expel air. One example is the subclavius — between the collarbone and the top rib — which ...

A weakened diaphragm could be related to the persistent shortness of breath some people experience long after COVID-19 hospitalization, a small study suggested. Whether patients had received ...

The study presents important insights into the regulation of muscle hypertrophy, regulated by Muscle Ankyrin Repeat Proteins (MARPs) and mTOR. The methods are overall solid and complementary, with ...