All of your organs are crucial to your wellbeing, with the exception of a select few (looking at you, appendix). But if you were forced to rank which ones you really, really want to protect, your ...

This normal part of aging can adversely affect memory, thinking, mood, and more. Here's what you can do to offset these changes. Menopause is a natural part of aging. In fact, more than a million U.S.

Exercise is often praised for keeping muscles strong and the heart healthy, but researchers say one simple daily habit may ...

The human brain, despite its remarkable resilience, remains vulnerable to conditions that can drastically alter quality of life. A landmark study published in the BMJ Journal of Neurology, ...

Hypothermia is usually a medical emergency. But under the right conditions, controlled cooling can also be a way to protect ...

Preserving your brain health for the long term comes down to small, daily choices.

The connection between diabetes and the brain has become increasingly clear through recent health research. New findings reveal that people with type 2 diabetes and even those with prediabetes face ...

I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...