Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

Stop guessing your macros and start fueling with these medically-vetted, high-density protein sources designed to torch fat and accelerate recovery.

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

Though they haven't hit grocery stores yet, fans are excited about the promise of 30+ grams of protein per pint.

Everyone is looking for protein-enriched products, but you might be surprised to learn that even some of the tastiest fruits ...

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...