Ditch your granola bar in favor of one of these better-for-you snacks.

Jersey Mike's is a great place to get a filling, high-protein meal, but which sandwiches will give you the biggest bang for ...

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

There are about 6 grams of protein in an egg. Foods with even more protein than an egg include chicken, chickpeas, shrimp, lentils, tofu, and more.

Add Yahoo as a preferred source to see more of our stories on Google. Including plenty of protein in your lunch will help prevent a mid-day slump. Protein helps stabilize blood sugar, fills us up and ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

This is read by an automated voice. Please report any issues or inconsistencies here. Protein is popping up everywhere. It’s in chips, cereals, creamers, cookies, ice cream, and even water. It always ...

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

This week’s dinners have at least 15 grams of protein per serving and require at most 5 ingredients. Protein-rich foods like chicken, salmon and beans can help you feel full and fueled for longer.

Including plenty of protein in your lunch will help prevent a mid-day slump. Protein helps stabilize blood sugar, fills us up and contributes to healthy muscles. Pack high-protein foods for lunch, ...