Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...
What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
Top cardiologists and dietitians warn that while genetics play a role, these specific dietary offenders are the primary ...
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
HDL, the so-called good cholesterol, appears to influence treatment decisions around statin therapy, according to an analysis in JACC: Advances. Compared with people who have normal HDL-cholesterol ...
Following a Mediterranean diet and making other simple lifestyle changes helped me improve my cardiovascular health.
When you have excess LDL cholesterol in the blood, it can lead to heart attack, stroke, and other cardiovascular problems.
The 'clinically proven' Max Strength Plant Sterols from Boots come in packs of 60. Normally, the two-month tablet supply ...
Elevated levels of high-density lipoprotein (HDL) cholesterol were associated with an increased long-term risk for new-onset fractures in men, but not in women. Researchers conducted a prospective ...