In the complexity of human relationships, distinguishing between healthy and unhealthy connections can significantly impact our happiness and well-being. While each relationship is unique, certain ...
Many who experienced family-of-origin dysfunction or trauma grew up with poor examples of relationships, leaving them with a limited reference of what is healthy. Many enter their own relationships ...
Why is it so important to protect your mental well-being for better relationships? Discover how the two relate and learn practical principles to support your emotional security.
In the whirlwind of modern romantic entanglements, deciphering the secret code to a healthy relationship can feel akin to solving a complex algorithm. Emotional wellness is the unsung hero in the ...
Open TikTok on any given day, and you’ll see video after video about spotting red flags and identifying toxic relationships. But, while your FYP might have you convinced otherwise, relationships ...
Many people have asked me what a healthy relationship is supposed to look like. When you don’t grow up seeing a loving and connected marriage between your parents, it can be difficult to know what to ...
Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...
Stable marriages are vital to the well-being of individuals, families, and society. In the United States, marriage has been in decline for decades, with the greatest instability among low-income and ...
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