25. Skillet Gardener's Pie This vegan version of home-style shepherd's pie makes an ideal healthy main course. Make it in one pot by preparing the mashed potato topping first in a Dutch oven. When ...

Getting through your busy week is often like climbing a mountain, isn’t it? Each day is stressful enough, and then you need to make a meal on top of it. Of course you want to eat food that is going to ...

Most people probably don’t need a three-course meal every day, nor the exact same foods every day of the week. However, this ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Dr Paul Berryman, chief of Leatherhead Food Research, critically assessed over 4,000 health claims in search of the ...

These fresh, tender peppers are stuffed with delicious ingredients, from cheesy spinach to spicy shrimp. These peppers make it easy to serve up individual portions of a tasty and healthy main course ...

A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease. A quarter of people are undoing the benefits of ...