St. Patrick’s Day is right around the corner, and it’s a time when a lot of people will have a couple of alcoholic beverages – perhaps some people will have too many.

In the endless pursuit of wellness, we’ve accumulated a lot of advice — some backed by science, much of it not. From juice cleanses to the demonization of carbs, our collective understanding of ...

Frances Gatta is a freelance health writer with experience covering health care technology, general health, mental health, femtech and personalized nutrition for companies and publications like Oura, ...