Add Yahoo as a preferred source to see more of our stories on Google. Frozen meals couldn't be easier. But are they ever healthy? (Getty Creative) (O2O CREATIVE via Getty Images) When life gets busy, ...

Add Yahoo as a preferred source to see more of our stories on Google. Healthy Choice boxes in freezer case at store - The Image Party/Shutterstock Back in the shoulder-pad era of the 1980s, Conagra's ...

*Registered dietitians say the freezer aisle deserves far more credit than most shoppers give it. Since fruits, vegetables, and proteins are often flash-frozen shortly after harvesting, they can ...

Sometimes eating healthy can be hard, especially when you don't have a healthy meal on hand. Thanks to Julie Balsamo, a holistic & gut health dietitian, she has a Make Ahead Chicken Stir Fry meal that ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Busy week ahead? To make sure you will have a high-protein healthy meal for you to quickly whip up at home, save these ...

I keep a busy schedule and often need quick meals. Here’s how I stick to my health goals by making smart choices in the frozen food aisle. Navigating a packed schedule while still trying to eat well ...

When life gets busy, the last thing you want to think about is making an elaborate meal for yourself, which includes not only the whole process of cooking but also washing multiple pots and pans. That ...

Frozen fruits and vegetables are often picked and packed at peak freshness. This means they usually retain nutrients just as ...