As we step into the future, it’s time to embrace the evolving landscape of wellness tailored specifically for our vibrant over-40 demographic. The focus is shifting, and wellness trends for 2026 ...

The new year is a time when many try to start new good habits and commit to improving health and wellness. But resolutions, lofty as they may be, can turn daunting quickly with all the advice and ...

Registered dietitian and wellness expert Mia Syn shares routines that support long-term wellness realistic enough to maintain ...

We tapped Dr. Victoria Sampson to answer all of our top questions on oral wellness, including her favorite products, ...

If you are among the 50% of American adults who want to lose weight, a new year presents an opportunity to reset and focus on ...

One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

Building good nutrition habits can be challenging at times, but if you're serious about showing up every day in 2026 with ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. But exactly how many things ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

January is a natural time for reset, especially when it comes to budgets and better-for-you habits. With cold and flu season ...