In this dynamic yoga practice, explore the art of flowing through a handstand yoga routine. Discover the perfect fusion of strength and balance as you master the handstand, splits, and the graceful ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. In a standard, all-levels yoga class, there isn’t enough time to stop and safely ...

Britney Spears let her almost 22 million Instagram followers in on her eye-popping yoga session this Wednesday. The 37-year-old pop star performed dizzying handstand splits, then lay sideways across ...

'Border 2': Sunny Deol pays tribute to late father; introduces himself as 'Dharmendra ji ka beta' Turning fear into ...

What: Crazy for Handstand Workshop, with Tracy Long. When: 10-11:30 a.m. Saturday, Sept. 3. Where: Vail Vitality Center, 352 E Meadow Drive, No. 3, Vail. Cost: $15 ...