MyFitnessCoach Brings Professional Workout Programming to Home and Gym Training

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

Athletes Adjust Training Habits as Longer Workouts and Reduced Rest Days Become More Common

Training schedules continue to evolve across gyms and recreational sports environments. Not to mention, athletes are ...

Hex Workout Weights Gym Dumbbells for Sale Announced for Home Fitness by Strongway Gym Supplies

Strongway Gym Supplies has announced the sale of hex dumbbells for home fitness use across the United Kingdom. The weights ...

“Fitness enhances my daily routine, not overwhelms it”—Jennifer Aniston’s personal trainer Dani Coleman shares the exact workout routine she uses to maintain a healt…

As a former dancer, Coleman is well-versed in the benefits of regular exercise, and she does a mix of strength, cardio and ...

What's a Better Short Workout — Cardio or Strength Training? A Trainer Reveals the Answer

A trainer offers a tip for whether you should opt for cardio or strength training when you only have five minutes to spare.

These Are the Workout Clothes That Keep Us Coming Back to the Gym: Lululemon, Brooks, and More Start at Just $20

We put them to the test during Pilates, cycling, and runs ...
Community Impact

Arco Fit Gym owners view strength training as the future of fitness

After meeting at a gym and forming a friendship rooted in their love of fitness, Jason McCourt, Jeremy Koger and Matt ...
Los Angeles Times

This L.A. gym claims it’s for people over 40. Here’s what my 83-year-old mom thought of it

This is read by an automated voice. Please report any issues or inconsistencies here. The Gym Venice caters to exercisers over 40. As we age, we lose muscle mass and our bone density decreases — ...
WWLP Springfield on MSN

Inclusive personal training business launches in Williamsburg

A new locally owned business focused on inclusive, individualized fitness coaching has launched in Williamsburg.
Los Angeles Times

The Ozempic workout? How gyms and trainers are catering to a new group of exercisers

Millions of people have lost weight on GLP-1s. But the drugs can also cause significant loss of muscle mass. The fitness industry is responding with tailored workouts that cater to these clients. The ...
Men's Journal

Fitness Expert Reveals Shockingly Low Weekly Workout Hours Needed for Strength & Health

View post: New ED Drug Could Be a Game Changer for Men View post: The Tommy Bahama Cologne That Smells Like 'Island Life' Is on Sale for $20 Ahead of Valentine's Day The Tommy Bahama Cologne That ...