Your gut is home to trillions of bacteria that constantly “sense” their surroundings to survive and thrive. New research shows that beneficial gut microbes, especially common Clostridia bacteria, can ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E.coli and others, is present at low levels as part of a healthy human gut microbiome. But at high levels - ...

The researchers suggest that eating more fibre in our diet will support the growth of good bacteria -- and crowd out the bad ones to significantly reduce the risk of illness. In contrast, taking ...

Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. She works as a media spokesperson, nutrition consultant, recipe developer ...

Share on Pinterest Recent evidence suggests that drinking coffee may be beneficial to the gut — though how much coffee one should drink to see changes remains debatable. Image credit: Dimitrije ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A diet high in probiotics, prebiotics, and fiber feeds helpful ...

Since ages, we have been told the numerous health benefits of eating fresh fruits and vegetables, but little did we know about the effect of eating fresh foods on the gut microbe and overall metabolic ...

Dr Almeida, the senior author of the new report, sees huge potential for using the gut microbiome to improve medical diagnostics and treatment. The group of bacteria called Enterobacteriaceae, ...