When you hear about getting in more exercise, you probably think of the gym and the price tag that comes along with a gym ...

If your New Year’s resolution is to get in better shape, but you’re worried about following through, you’re not alone. A 2020 study of 1,700 people found that the group that rushes back to the gym as ...

New Year’s resolutions have been made and the hard work is just beginning. But how long does it take to truly get back in shape? The answer is that it depends on multiple factors. Since everyone is ...

One of the most common New Year’s resolutions tends to be getting fit or getting to the gym more often. According to a Forbes Health/OnePoll survey of 1,000 U.S. adults conducted in October 2023, 48% ...

Pedro Pascal is getting candid about his workouts for Gladiator II. After hearing that Paul Mescal called training for the film “fun,” Pascal, 49, replied, “Yeah, I bet it was. I bet it was fun for ...

Try these healthy eats for athletes. April 4, 2014— -- intro: As a sports nutritionist, I'm always on the lookout for research about how various foods can enhance athletic performance, speed ...

Movies can inspire you in many different ways. They can spark new and creative ideas. They can change the way that you perceive the world. They can alter your emotional outlook. And, they can even ...