A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Depression is not only a disorder of mood but also a condition that affects the heart and blood vessels, and can carry ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...

Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...

Depression can hit at any age, and you’re just as likely to get it in your later years as you are when you’re younger. In fact, the Mental Health Foundation (MHF) says depression is the most common ...

Depression is a well known and treatable condition, but it is something that is chronic and it can take time to find the right approach. If you want to see improvement in your depression in 2025 then ...

The two may look similar on the surface, but they are fundamentally different in cause and treatment. Depression is a mental health disorder; laziness is a behavior. Many people living with depression ...