Is it normal to gain weight in the winter? It sure is. Research shows people put on about a pound from November to January. Cold weather, dark evenings, sugary festive treats, and boozy holiday ...

Cold weather, dark evenings, sugary festive treats, and boozy holiday parties make winter weight gain feel inevitable at times. But it doesn’t have to be. To manage your weight during the colder ...

This time of year can be tricky for those who are working toward a weight-loss goal or simply trying to maintain a healthy weight. Even those with the best of intentions can be thrown off by the ...

India, April 15 -- If you're underweight, it means your body weight is below the healthy weight range. For some, it's a ...

We all know dieting sucks. And dieting around the holidays? Torture. Author Nicki Anderson has tips to keep the festive five at bay. Between school parties, office parties, neighborhood parties and ...

Although refined bread may add to weight gain when eaten in large portions it is not necessarily more harmful than all other ...