You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...
If you've been taking your daily vitamin D supplement whenever it's convenient-maybe with dinner or right before bed-you ...
Fact checked by Nick Blackmer Vitamin C and vitamin D both support immune function in different ways, but neither will ...
Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...
In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet ...
Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...
Vitamin D is vital for numerous bodily functions. While sunlight is the primary source of vitamin D, record high temperatures this summer may dissuade people from spending time in the sun. An expert ...
Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) For this study, we recruited 213 children and adolescents from South Florida, ...