Snack boards have become a go-to for entertaining because they’re fun, customizable, and easy to put together. While traditional charcuterie boards with meats and cheeses are always a hit, there are ...

The Halloween season is, yes, underway. And it's never too early to start thinking about your Halloween party! A good Halloween party isn't just about amazing DIY decorations. You can set out all the ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

You'll be the coolest team parent of the season with these simple, but fun snack ideas for your child's baseball or softball team. When it's your turn to bring snacks for the entire team, a bit of ...

Halloween can be a fun but challenging time for families especially when getting in healthy nutrients when you are competing with candy and chocolate. Registered Dietitian Sheila Patterson joined us ...

These Valentine’s Day snack board ideas for kids and families are all about hearts, reds, pinks, and fun finger foods everyone can graze on together. Set out a big heart-shaped serving board, a few ...

For some festive holiday fun on March 17th, these St. Patrick’s Day snack ideas are great for kids and kids at heart. I am a sucker for a fun holiday, especially when there’s a pot of gold at the end ...

The YMCA is running kids camps all summer long, and each week has a different theme. With the Olympics starting next week, Shawn Borup, nutrition and wellness coach and chef for the YMCA of Reading ...

As summer winds down and kids prepare to head back to school, it’s crucial to think about snacks that will keep them both energized and satisfied throughout their busy days. With a focus on protein, ...

Registered dietician Ashley Hawk joined host Jessica Wills to chat about some fun snack ideas that family will love for Memorial Day Weekend and those hot summer days ahead.

It’s National Marriage Week and Valentine’s Day is just days away.ARC Salt Lake spoke to Bruce Hough, chair of the Utah Marriage Commission, about how stronger Proposal to stop graded 'character ...

Snack Your Way to Fitness! Have you had any delicious “exercise snacks” lately? The phrase “exercise snacks” refers to small, even tiny, morsels of physical activity, such as standing for a few ...