The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to eat meat to stay healthy.

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage for a major public health debate.

New nutrition guidance announced by HHS Secretary Robert F. Kennedy Jr., introduces an inverted food pyramid prioritizing protein, dairy, and vegetables over processed foods and added sugars.

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips for healthy eating.

HHS has unveiled an inverted food pyramid prioritizing meat and fats over grains, as health experts such as Dr. Andrew Huberman share feedback on the new guidelines.

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back on added sugars and processed foods.

The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange notes that “red meat has been categorized as a ‘probable’ carcinogen,” meaning it likely increases cancer risk.