Food packaging is built to reassure shoppers. Certain words sound meaningful but often describe far less than people assume.

A nutrition facts label and ingredients list are required on most foods in the grocery store. Some manufacturers also include voluntary claims on their labels to market their product. Read on for ...

Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice helps individuals make informed dietary choices, manage portions effectively ...

I wonder what the other grocery shoppers were thinking as I parked my cart and intently studied food packages the other day. I pulled my phone from my purse and browsed the Internet, looking for ...