Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Getting ready for pregnancy? Don’t forget this essential check: your folic acid levels. It’s a small step that plays a big ...

Here, a dietitian talks us through the science behind the new policy that makes folic acid fortification mandatory in ...

Folate (Vitamin B9) Sources: There are a number of foods that are naturally enriched with Vitamin B9 or Folate that you can include in the diet. Read Time: 2 min Folic acid is the synthetic, ...

There are various kinds of vitamins, of which Folate is considered to be an important kind. It is more commonly known as Folic Acid or Vitamin B9, a nutrient whose deficiency is often linked to hair ...

Folate is one of the B vitamins, also known as vitamin B9 and folacin. It is important in red blood cell formation as well as for healthy cell growth and function. Folate is also crucial during early ...

A VITAMIN B9 deficiency can lead to folate deficiency anaemia, whereby the body is unable to create a sufficient number of red blood cells. This results in various side effects, including irritability ...

Health benefits of broccoli: Its folate content complements the antioxidant properties of the vegetable, contributing to overall health and disease prevention (Image: Canva) Do you feel fatigued and ...

The tortilla market in California is quite large, and it's about to see a major shakeup. Tortillas are now required to ...