Flavonols are a class of flavonoids, which are compounds that naturally occur in plants. The molecular structure of a compound determines whether it is a flavonol or flavonoid. (So, you don't need to ...

Flavonoids are plant compounds with a variety of health benefits. Many plant-based foods, as well as beverages such as tea and wine, contain flavonoids. Many studies have shown the benefits of these ...

(CBS News) Move over apple a day: Could eating a daily dose of chocolate be the key to a healthy brain? Researchers at the University of L'Aquila in L'Aquila, Italy have discovered that people with ...

Many people experience memory loss and difficulty focusing as they get older. The list of health conditions that can affect memory and other cognitive functions is a long one: Alzheimer's disease, ...

A new study published in the journal Neurology in January 2020 concludes that increasing the intake of plant flavonols steeply reduces the risk of Alzheimer’s dementia (AD) by up to a half. In other ...

Individuals who incorporate more antioxidant flavonols into their diet may have a slower rate of memory decline, regardless of age, sex and smoking status. That’s according to new research on the type ...

Share on Pinterest Eating blackberries, apples and other flavonol-rich foods can help lower your risk of developing frailty as you age by 20%. Paul Plews/Getty Images New research suggests that a ...

Consumption of flavonols may preserve memory and cognition over time, new research suggests. Three specific components of flavonols in particular — kaempferol, myricetin, and quercetin — were ...

There’s no escaping the natural aging process, but there could be ways to slow down some of its effects on your brain’s function. Consumption of flavonols, a subclass of flavonoid known for rich ...

Flavonols are chemical compounds, found in a variety of colorful fruits and vegetables. These chemical compounds display a wide range of health benefits, including curing diseases such as cancer, ...

Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Eating more ...

New research shows that certain flavonols from everyday foods can shut down the body’s drug-resistance machinery, potentially paving the way for more effective treatments, but clinical hurdles remain.