Fact checked by Nick Blackmer Spinach gets a lot of credit for antioxidants, but it’s far from the only food that delivers them.Many common fruits, vegetables, nuts, and pantry staples pack powerful ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

Red foods offer significant benefits for brain health. Compounds like anthocyanins found in cherries, raspberries, and ...

Gain a unique science and marketing perspective on how heritage, innovation, and rigorous research come together to create ...

New research suggests orange juice may influence gene activity linked to inflammation, metabolism, and heart health.

Black tea is the most-consumed tea across the globe. It’s the base for beloved beverages like masala chai, Thai tea and boba ...

In short, a good breakfast for high blood pressure includes oats, berries, yogurt, seeds, whole grains, and nuts. These foods ...

Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.