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Your Ring Finger Length Could Predict How Well You Run — And It All Goes Back to the Womb

BRISBANE, South Australia — Check your hands right now. Look at your index finger compared to your ring finger. Scientists say that simple measurement might tell you something surprising about your ...
The Harvard Crimson

'Finger' Exercises Dramatic Control

“Don’t you think you’re being overdramatic?” asks Louise Harrington (Kelly E. Perron ’11)—mother of the fractious, dysfunctional family which “Five Finger Exercise” centers around—of her daughter’s ...
Stylist

Finger breathing: try this simple technique when you’re feeling stressed out

Finger breathing is a great way to relieve stress and feel more grounded when you need to calm down in the moment. Picture the scene: you’re at work and about to head into a big meeting. You begin to ...

4 Simple Exercises That Restore Grip Strength Faster Than Weight Training After 60

Grip strength exercises after 60 to restore hand power fast, from a certified trainer. Learn the 4 moves.