KANSAS CITY — Taste often becomes an issue when formulating products with plant-based protein or reduced sugar. In both cases, fermentation is proving valuable, and in some cases cost-effective, when ...

The foods she made every fall turn out to be smarter than anyone realized.

Ready for your next project while waiting for warmer temps? Try the edible experiment that's trendy these days: fermentation. Bringing the magic of fermentation to your kitchen is a fantastic way to ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy taste, and digestive health benefits, kanji is refreshing and healthy.This is ...

Evidence suggests that fermented foods such as kimchi can boost gut health. A diverse microbiome is linked to overall good health. The gut-health researcher Emily Leeming uses tricks such as adding ...

Beetroot Kanji Recipe: The month of March has barely begun, and temperatures are already hovering around 30-35 degrees.

At first glance, a jar of bright cucumbers on the shelf might look the same whether it’s pickled or fermented. But ask any food enthusiast or better yet, a vendor at the Loveland Farmers Market and ...

She knew the power of fermented food and witnessed its benefits. But when Garden Goddess Ferments owner Suzette Smith started to connect with peers who shared that passion, she decided to take her ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...