Let's get down to business: gut health edition.

CEDAR RAPIDS, Iowa (KCRG) - What are fermented foods? Why are they good for you? I’m here to help. Fermented foods are foods that have undergone a process called fermentation, where natural bacteria ...

Add Yahoo as a preferred source to see more of our stories on Google. Each subtle cultural or personal twist to a fermented dish is felt by your body's microbial community. microgen/iStock via Getty ...

Unlock the power of fermented foods with doctor-approved picks that boost digestion, immunity, and more.

Add Yahoo as a preferred source to see more of our stories on Google. Getty / Madeleine Steinbach If you’re a fan of all things salty and briney, pickles and capers are just the beginning—do not ...

Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re trendy. A 2024 medical study found that fermented foods boost your mood, ...

Probiotic-rich fermented foods are important for gut health and include sauerkraut, kimchi, kombucha, miso, and tempeh. Learn how these foods are made and how many microorganisms they contain.

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which have had a huge surge in popularity in recent years – not only taste good but ...

The benefits of fermented foods begin with improving your gut flora—and also include reducing inflammation and boosting immunity. Hannah Wastyk is a PhD student at Stanford in the bioengineering ...

Eating eco-friendly foods benefits our health and helps protect the planet. With growing concerns about climate change and ...

Why it’s good for you: A fermented food, yogurt naturally contains lots of probiotic cultures that strengthen the digestive tract. Some Greek yogurt also boasts added probiotics like Lactobacillus ...