Recent nutritional research has highlighted specific foods that can significantly impact energy levels, particularly addressing fatigue concerns within African American communities. While many turn to ...

Taking vitamin B12 can improve your energy levels if you have a deficiency. CoQ10 supplements may significantly decrease fatigue over time. Iron supplements might help restore your energy if you have ...

Ketamine, a decades-old anesthetic and fast-acting treatment for severe depression, may also offer some people rapid relief from chronic fatigue, according to a small proof-of-concept study led by ...

If you feel tired most of the time, you may suspect it’s from getting older, being busy, or simply one of the joys of modern life. While persistent fatigue is ...

Persistent fatigue has become increasingly common in today’s world, affecting productivity, mood, and overall well-being. While many people turn to caffeine and sugar for quick energy boosts, these ...

Find out if there's a time and place for each.

Discover five morning foods a sports dietitian says can boost energy faster than coffee for adults over 60.

Leigh Weddle, PharmD, is a licensed pharmacist with over 10 years of experience in retail and clinical settings. Taking vitamin B12 can improve your energy levels if you have a deficiency. CoQ10 ...