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Breaking down the CIAC cross country championships: Runners, teams to watch

Note: Arrive early as parking is throughout the park and could include a wait time and walk to the course. CLASS L GIRLS Time: 9 a.m. Runners to watch Sienna De Kanter, New Canaan, junior: Ran the ...
Runner's World

New York Road Runners Coaches Train Thousands of Runners. Here’s What the Fastest Ones Have in Common

If there’s a secret to running faster, a quality run coach can provide that sage advice. A certified run coach will see patterns in success in the athletes they work with year after year and ...
Yahoo! Sports

CIAC cross country class champions to be crowned Saturday at Wickham Park in Manchester

Note: Arrive early as parking is throughout the park and could include a wait time and walk to the course. Sienna De Kanter, New Canaan, junior: Ran the class' fastest time, according to ...