A 16-year-old schoolboy from a coastal resort in New Zealand has obliterated the world record for the fastest mile by a junior runner in one of the most jaw-dropping athletics feats of recent times.
Track prodigy Sam Ruthe “didn’t expect” to break a world record. The 16-year-old New Zealander set a new record for the fastest mile by any under-18 runner in history with a time of 3:48.88 at Boston ...
For the past eight weeks, I have been running longer every weekend than I ever have before. I’ve improved my endurance, overall fitness, and even my confidence. Now that I’ve proven to myself I can ...
Unforeseen weather conditions, emergency trips to the porta-potty, crowd control—race mornings are far more complicated than training runs. Even the most dedicated runner can struggle with following ...