Vittorio Bufacchi does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Quote of the day by John Locke: His philosophy, rooted in empiricism, posits that all knowledge stems from experience. His seminal work, 'An Essay Concerning Human Understanding,' emphasizes that our ...

Mindfulness is an activity that is often forgotten but is extremely beneficial for our mind and body. It consists of taking time to meditate and breathe, focusing on yourself and the present moment in ...